Japanese aquafarming BURI&TAI
JAPAN FARMED FISH EXPORT ASSOCIATION (JFFEA)
日本養殖魚類輸出推進協会
Secretariat: Nishiuo Marketing Co., Ltd.
RECIPE
Stir-fry

Sea Bream and Tomato Stir-fry

Tomato doubles umami of sea bream

Ingredients

Serve 1
  • 50g sea bream fillet, sliced
  • 10g cornstarch
  • A bit of green onion and ginger, minced
  • 40g tomato, peeled, cut into large chunks
  • 80g egg, whisked
  • 30g vegetable oil
  • 10g wood ear mushroom, cut into bite-size
sauce
  • 50㎖ stock
  • 3g cornstarch
  • Vegetable oil, salt, black pepper, sugar, umami seasoning as you like

Way of making

  1. step1.

    Season the sea bream with salt and pepper and dust with cornstarch. Heat a frying pan and add vegetable oil. Add the green onion and ginger until they smell, put the sea bream and stir-fry.

  2. step2.

    Mix all the ingredients of the sauce.

  3. step3.

    Heat a frying pan over medium heat and add vegetable oil. Pour the egg and cook until it starts to set. Add the tomato and wood ear mushroom, sauce, and stir-fry over high heat until it thickens. Add the sea bream and cook quickly.

RECIPE BY BRONET