Japanese aquafarming BURI&TAI
JAPAN FARMED FISH EXPORT ASSOCIATION (JFFEA)
日本養殖魚類輸出推進協会
Secretariat: Nishiuo Marketing Co., Ltd.
RECIPE
Pan-fried

Yellowtail Pepper Steak

Thick, juicy like steak, but healthier

Ingredients

Serves 2
  • 200g yellowtail fillets, cut into 2 equal pieces
  • 1/2 tsp salt
  • 1 tbs coarse black pepper
  • 1/2 tbs soy sauce
  • 1 tsp vegetable oil
  • 15g butter
  • 10 cherry tomatoes

Way of making

  1. step1.

    Coat the fillets with salt and black pepper.

  2. step2.

    Heat a frying pan over medium heat and add the vegetable oil. Add the fillets and cook thoroughly on both sides. Add the tomatoes along the way.

  3. step3.

    Pour the soy sauce on the side of the pan and toss the pan to coat the fillets with the soy sauce. Top the fillets with the butter and remove from the heat.

RECIPE BY BRONET